ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "063 - Coaching"
Episode Synopsis
Do you ever have trouble following through with a goal, whether New Years Resolution or medical advice?In this week’s episode, I sit down with Danielle Avery, a certified health coach to discuss how to bridge the gap between what we know we should do, and actually completing it. Danielle also holds a doctorate as a nurse practitioner, currently practicing sleep medicine. Support the show
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069 - Lose Weight In Your Sleep
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068 - March 1st Q&A
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067 - Redesigning Her Sleep
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066 - Melatonin
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065 - Intensive Sleep Retraining
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064 - Sleep Restriction
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062 - Sleep Central
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061 - Non-CPAP Options
11/01/2022
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