Episode Synopsis "004 The Truth About Fat"
In this episode of Weight Talk® with Dr. Lovejoy, we talk to Dr. Jennifer Lovejoy about the difference between healthy and unhealthy fats, and how to determine how much fat you need in your diet. Podcast host Reed Dunn talks to Jennifer Lovejoy, PhD, to learn how to look for fats at restaurants and how even one fatty meal can stiffen a person’s arteries. Jennifer Lovejoy is a clinical expert specializing in nutrition, chronic disease, and weight loss through behavior change. She leads the clinical team who developed Alere Wellbeing’s Weight Talk program. Listen to or downloadthis podcast to learn the truth about fat.