Episode Synopsis "Book : No Sweat part 2 of 3"

1. Opportunities to move.2. Self -care habit

Listen "Book : No Sweat part 2 of 3"

More episodes of the podcast Weight-Loss Mental Training

• Book : Talent is not enough : Perseverance
• Part 3 Book: The big picture by Tony Horton
• Part 2- Book: The big picture
• Book : "Big Picture" Part-1
• Book - The psychology of winning part 3
• part 2 of the "psychology of winning"
• Book :The physchology of winning part 1
• NO SWEAT PART 3
• Book : No Sweat part 2 of 3
• Book - No Sweat Part 1