Episode Synopsis "Episode 1 - Why eating less is beneficial to your overall health"

A discussion by author, Robert Hesslink, Jr. about his book, Eat Less, Sleep More, and Slow Down. 5 Centerpointe Dr, Suite 400, Lake Oswego, OR 97035 971-204-0202 Cover art: Kristee Emens-Hesslink

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• Episode 1 - Why eating less is beneficial to your overall health