You're Not Alone- Anxiety

16/05/2025 10 min Temporada 1 Episodio 2

Listen "You're Not Alone- Anxiety"

Episode Synopsis

In this episode, I’m opening up about my own experiences with anxiety, as some thoughts about anxiety from a naturopathic medicine lens. As a naturopathic doctor, I’ve supported many through it, but today, I’m sharing my personal side to remind you: your feelings are valid, and you’re never alone in them. Let’s take the shame out of anxiety and bring in compassion, understanding, and love. 💛#RealTalk #AnxietySupport #YoureNotAlone

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