Episode Synopsis "Episode 22: Managing Anxiety and Performance (Feat. Amanda Alexander)"

Shanteona Keys, WBCA manager of education, sits down to talk with Amanda Alexander, licensed psychologist at Stretch Performance Psychology. Alexander is a former Division I athlete and earned her doctorate in Counseling Psychology from the University of Tennessee. Her primary areas of expertise and interest are peak performance, stress management/reduction, burnout and more. Today she will talk about performance anxiety in student-athletes and how coaches can best support them.

Listen "Episode 22: Managing Anxiety and Performance (Feat. Amanda Alexander)"

More episodes of the podcast WBCA Podcast: Growing Our Game

• Episode 26: Coaches on Coaches (Feat. Lauren Flaum and Ashlee Villarreal)
• Episode 25: Coaches on Coaches (Feat. AnnMarie Gilbert and Molly Miller)
• Episode 24: Coaches on Coaches (Feat. Tasha Brown and Danielle O'Banion)
• Episode 23: Coaches on Coaches (Feat. Harry Perretta and Barbara Stevens)
• Episode 22: Managing Anxiety and Performance (Feat. Amanda Alexander)
• Episode 21: Positive Performance Training and Student-Athletes (Feat. Lindsey Wilson)