Episode 50: Lauren Bernick

17/06/2020 48 min Episodio 50
Episode 50: Lauren Bernick

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Episode Synopsis

"I learned how to deal with the scary things in life by looking at them head-on and dealing with them" -Lauren Bernick This week I speak with Lauren Bernick, founder of WellElephant.com about how she has managed her stress while also reversing heart disease, how stress impacted her as a mother and wife, and how her perspective makes the difference in how she responds to stressors.  Links to find Lauren:  Instagram wellelephant.com