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Listen "Ep. 8- From trauma to thriving"
Episode Synopsis
Cha'Lea Stafford sits down with me to discuss her traumatic childhood and how she has managed an autoimmune disorder which is a result of Adverse Childhood Experiences. We walk through her journey of perfectionism, achievement, anger, hurt, and the need for chaos in her life. "The stress doesn't ever disappear. I had to learn to be aware of it, define what they are and release them" -Cha'Lea Stafford https://www.goflipthescript.com/ https://www.instagram.com/chaleastafford/?hl=en
More episodes of the podcast Vulnerable You: Stress Unscripted
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Ep. 86 Ray Leight: Maturing Into Yourself
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