Episode Synopsis "Introduction to the Visual Meditation Movement."

A non-traditional, holistic and free approach to meditating if you’re like me and your body cannot conform to the physical demands of traditional meditation.

Listen "Introduction to the Visual Meditation Movement."

More episodes of the podcast Visual Meditation Maven

• Episode 3: Visual Meditation Maven
• The 5 steps for Visual Meditation in a nutshell.
• Introduction to the Visual Meditation Movement.