More Effort, More Velo???

15/11/2021 13 min Temporada 1 Episodio 6

Listen "More Effort, More Velo???"

Episode Synopsis

In this episode Coach James discusses whether more effort always means you'll throw harder. He breaks down how and when to apply effort or intensity in your throwing mechanics. He also discusses how he misunderstood new training methods and how he wishes he used them sooner.