Injury Prevention and How to Warm Up w/ Josh Gibson

29/11/2021 16 min Temporada 1 Episodio 8

Listen "Injury Prevention and How to Warm Up w/ Josh Gibson"

Episode Synopsis

In part 2 of an interview with Josh Gibson, owner of Athletic Preparation, Coach James and coach Josh talk injury prevention and how to warm up properly before working out and practice/competition. Stay tuned for parts 3 & 4!