Work Ethic, Coach-ability, & Home Workouts w/ Josh Gibson

13/12/2021 15 min Temporada 1 Episodio 9

Listen "Work Ethic, Coach-ability, & Home Workouts w/ Josh Gibson"

Episode Synopsis

In this episode Coach James and Coach Josh Gibson talk about the importance of being coachable in your training and what you can do at home to get stronger, along with the limitations of not using equipment or going to a gym.