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Listen "Those Plant Based Muscles Though"
Episode Synopsis
Today we are discussing the age old question “Can you grow muscles in a vegan diet”. We are digging into how eating plants benefits your muscle growth, recovery time, how is a growing lifestyle switch in the athletic world and more! If you have questions or want to reach out and chat, you can find me on IG @bodies.by.brina
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22/03/2023
Pigs & All Their Glory
27/02/2023
Grounding, Chakras & Nutrition Oh My!
02/02/2023
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