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Episode Synopsis "The Training Triangle - Helene & Lisa Schulwolf "
Looks can be deceiving when it comes to Helene, but underneath that exterior is a motivated and hard working individual. Today’s guests are Helene and Lisa Schulwolf and they’re here for the Training Triangle - where I bring in an exceptional athlete, their parents, and their coach/trainer. We talk about intrinsic and extrinsic motivation, budgeting time, carving her own path to personal development and success, and much much more. For more information on our training and programs offered, visit VaultAthleticsFitness.com
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