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Vata Time

Por: Amanda and Bianca

Welcome to the Vata Time podcast, where we aim to spread positivity, sustainability, and a more conscious mindset.

47 episodios disponibles

Latest episodes of the podcast Vata Time

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27. Lets Save the Ocean 30/08/2021

26. 5 Types of Hobbies Everyone Should Implement for a More Balanced Life - Building Your Passions 23/08/2021

25. Living an Intentional Life: Intentional Goals for Intentional Living 16/08/2021

24. Lets Get Grounded - What is Grounding, When to Ground & How to Ground 09/08/2021

23. It’s Probably Not Getting Recycled - Single-Use Plastics 101 02/08/2021

22. Discovering and Aligning Your Chakras 26/07/2021

21. Mid Year Reflection for Goals and Resolutions - How to Set and Achieve Goals for the Rest of the Year 19/07/2021

20. Why Are There Seven Days in a Week? The Days of the Week According to Astrology 12/07/2021

19. A Conversation About Mental Health with Author Carrie Thompson 05/07/2021

18. Becoming Your Own Guru: Intro to Meditation 28/06/2021

17. Being Vegan Isn't Elite - How to Master a Plant Based Diet 21/06/2021

16. Friends vs. Energy Vampires: How to Build Authentic Friendships 14/06/2021

15. Food Justice Movement: Healthy Food is a Human Right 07/06/2021

14. Setting Boundaries & Learning When to Say No 31/05/2021

13. Workouts That Work for You (According to Your Ayurvedic Dosha) 24/05/2021

12. What's Your Clutter Trying to Tell You? (It's Deeper Than You Think) 17/05/2021

11. Shifting from Scarcity to Abundance 10/05/2021

10. Intro to Ayurveda (Discover your Dosha) 03/05/2021

9. Lets Talk Trash (Earth Day Edition) 26/04/2021

8. How to Get Out of a Rut 19/04/2021

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