10. Intro to Ayurveda (Discover your Dosha)

Vata Time
03/05/2021 50 min Temporada 1 Episodio 10

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Episode Synopsis

In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we are exploring the basics of Ayurveda including the three doshas and how to easily start implementing some of these practices into your life in order to create balance.

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Resources: 
>>> Quiz to find your dosha: https://chopra.com/dosha-quiz

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