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Listen "14. Setting Boundaries & Learning When to Say No"
Episode Synopsis
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring boundaries, how to determine our boundaries, and implementing healthy and sustainable boundaries.
Resources:
>>> Book mentioned in todays episode: Dear Lover by David Deida
>>> Make sure to follow us on Instagram for regular updates! @VataTime
>>> Follow us on TikTok: TikTok.com/@VataTime
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time
Resources:
>>> Book mentioned in todays episode: Dear Lover by David Deida
>>> Make sure to follow us on Instagram for regular updates! @VataTime
>>> Follow us on TikTok: TikTok.com/@VataTime
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time
More episodes of the podcast Vata Time
S2 E5: How to Manifest a Million Dollar Life
07/03/2022
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