If you struggle at all with worrying, this week’s podcast is for you. Dean and Mitchell explain how worry and fear go hand in hand and how God wants us to worry and fear less. Then Dean compares growing a crop to running and our faith.1:08 - He pulled it off!3:31 - Post of the Week - Pat Park - Mental exhaustion6:54 - Trivia answer from last week10:39 - Mitchell wants to talk with YOU!14:52 - Man runs to fight child trafficking17:13 - Story of the Week - There is a Lot of This Going Around - Jerry Snider24:00 - Psalm 34:4 - Worry and Fear go hand in hand28:06 - 2 Timothy 1:7 - What comes out is dependent upon what goes in31:20 - Joshua 1:9 - God is warning us34:29 - How do you respond when someone starts to dump their worries on you?38:32 - How do you respond when you find yourself stuck in a room full of worrywarts?44:58 - Do you know anyone who was transformed from a nervous Nellie to an optimist once they met Jesus?51:30 - Last place finisher at the Olympics embodies the sprit of the Olympics56:29 - Dean’s Thoughts - The Lifecycle of a Crop - How is our running and our faith similar to growing crops?1:05:22 - Why Running/Walking are so Awesome1:06:35 - New Series on Netflix - SPRINT and Blue Zones1:09:44 - Repechage rounds1:12:58 - Trivia Question of the Week1:13:48 - Join us in January1:15:54 - Motivational Thought of the Week

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