Coach Dean and Mitchell share a Jerry Snider story about the choice between positivity and negativity and how we can have an impact on those around us. Then Dean shares how a Billy Graham quote relates to our fitness journey.1:12 - The accumulation of poor sleep3:34 - Upcoming race5:47 - Post of the Week - Michelle Mitchell - You can fit your run in if you’re creative9:08 - Run of the Week - Alaura Adams - Listening to God13:03 - Trivia Answer from last week17:56 - Melissa Jefferson Wooden outruns 100 men21:45 - Story of the Week - Jeannette and Jo - Jerry Snider32:54 - Philippians 4:11-13 - Hotel reservations and doing your best with what you have36:31 - Proverbs 3:5-6 - What does it mean to lean on your own understanding?39:38 - Romans 8:28 - God works ALL things for good41:48 - Take inventory. Are most of your friends Jeannette or Jo?46:53 - What do you say to the Jo that tries to rain on your parade and put down your dreams?50:41 - How can you make yourself more of a Jeanette and less of a Jo?54:30 - The Best Training Plan, According to Science1:02:11 - Dean’s Thoughts - Comfort Without Conviction is Spiritual Sedation1:17:25 - Why Running/Walking is so Awesome1:18:19 - Chicago Marathon1:25:27 - Trivia Question of the Week1:26:01 - Motivational Thought of the Week

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