Coach Dean and Mitchell share the story of Wilbur Miller and his struggles growing up and how he overcame those struggles through running and a newfound faith in Jesus Christ. Then Dean shares his thoughts on awards and race trinkets.1:06 - Funny wedding story3:27 - Those 9:30 dinners are not good for your sleep5:35 - Post of the Week - Victoria Mercado - Welcome to Couch to Marathon10:15 - Run (Walk( of the Week - John Campbell - Sometimes it just feels good to get out there!12:25 - Trivia Answer from last week22:14 - The 1600 is a special kind of torture27:20 - Story of the Week - Running the Race of Faith: Wilbur Miller’s Story of Redemption and Victory35:51 - Isaiah 40:31 - Renewing our Strength39:54 - 2 Corinthians 5:17 - A new situation, like Ruth42:20 - Galatians 2:20 - From struggling to jogging a mile to a world class marathoner44:23 - How can you use running/walking to help you change your perspective on Jesus and your life?50:37 - In what ways are you different than you were before you accepted Christ in your heart?52:48 - Why is it so hard to get people to see the real Jesus?57:43 - Strava and Suunto sue Garmin1:04:55 - Dean’s Thoughts - T-Shirts, Medals, and Belt Buckles1:17:09 - Why Running Walking is so Awesome1:18:34 - Marathon and cross country update1:23:33 - Trivia Question of the Week1:24:00 - Motivational Thought of the Week

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