ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Reframing the Mind: A workshop by Dr. Naif Al Mutawa"
Episode Synopsis
In the lead-up to World Mental Health Day, we welcome Dr. Naif Al Mutawa for a workshop on recognising and reframing negative thought patterns, building emotional resilience, and prioritising mental wellbeing in both daily life and the workplace. Through practical, guided exercises, participants learn to cultivate greater self-acceptance and transform unhelpful patterns into rational, positive perspectives.
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