The Uplift and Inspire Podcast is about the journey of mindfulness and mental health and how it impacts each of us on a daily level. From intimate conversations with my audience to interviews with some amazing guest...you will get all of your mindfulness and mental health needs met..NEW EPISODES COMING SOON with your host DomTheMotivator

Latest episodes of the podcast Uplift & Inspire Podcast

• EP02S2: Trails make champions!!!
• EP01S2: We all rise!!
• EP12S1: Breaking Trauma-Bonds
• EP11S1: Understanding PTSD
• EP10S1: Addictions is real
• EP09S1: Mental Illness is not a Failure
• EP08S1: To Weaponize or Empower
• EP07S1:Hurt People Hurt People
• EP06S1: Change is Necessary!!
• Ep05S1: Pieces of the Puzzle
• EP04S1: Self-Love is Key!
• EP03S1: Mental Health is not TABOO
• EP02S1 Mindfulness & Seasonal Depression (SAD)
• EP01S1: How it all started?!?
• Welcome your host!