EP02S1 Mindfulness & Seasonal Depression (SAD)

06/02/2021 15 min Temporada 1 Episodio 2

Listen "EP02S1 Mindfulness & Seasonal Depression (SAD)"

Episode Synopsis

Diving into a discussion about Seasonal Affective Disorder (SAD) and how mindfulness can provide long term benefits to help reduce the symptoms. Music Prod: MonoGawd Unlimited LLC