The Long Way Home: How Faith and Fitness Changed Everything

05/07/2025 23 min

Listen "The Long Way Home: How Faith and Fitness Changed Everything"

Episode Synopsis

In this episode of the The Long Way Home coaching podcast, we flip the script—Brittany interviews Justin, diving deep into his journey from struggling college athlete to owning and leading 3Q Fitness. Together, we reflect on how a grandmother’s gift, a brutally honest mentor named Robert, and a season of personal transformation laid the foundation for everything 3Q is today. We talk about the unexpected turns, the hard-earned lessons, and the enduring values that shaped this place—not just as a gym, but as a space of healing, belonging, and impact. Justin opens up about the power of community, how faith shaped his path, and the intentional culture that keeps this gym more like a second home. We also discuss how we filter big dreams through our mission, and what it takes to pursue vision without losing direction. If you're a dreamer, a coach, or someone wondering if purpose really can guide your career, this one's for you.