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Listen "What Can I Do To Avoid Feeling So Rubbish In Recovery?"
Episode Synopsis
In this episode Han and Emily discuss how to cope with the mental discomfort caused by engaging in recovery.
The key take aways are
Self-compassion is a non-negotiable
Choose your hard
Being bold(er) is better
Release yourself to the process
We hope you enjoy this episode !
The key take aways are
Self-compassion is a non-negotiable
Choose your hard
Being bold(er) is better
Release yourself to the process
We hope you enjoy this episode !
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19/09/2025
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