How Can I Deal With Loneliness in Recovery?

29/10/2024 22 min

Listen "How Can I Deal With Loneliness in Recovery?"

Episode Synopsis

In this episode, Emily and Han talk about experiencing loneliness and isolation in the healing journey. The key takeaways are:

Cave Bear Mode isn't social mode
ED is the problem, not recovery
Connection Is facilitated by renourishment
Detachment is upheld by undernourishment

As always, thank you so much for listening.