Episode Synopsis "Episode 70 | How to Take Your Own Prescription"

It’s safe to say we’ve all gotten a prescription from a doctor at some point in our lives. But what about our own self-care prescriptions? Whether you realize it or not, we give ourselves prescriptions for better health and well-being, perhaps even more mojo, all the time. Yet, actually taking our own little pills is the real litmus test of our resolve and our ultimate progress. Get Scott and Jean Marie’s tips for following through with your own best laid plans.

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