S1 E14: How to Fall In Love With Your Life

22/04/2022 35 min Temporada 1
S1 E14: How to Fall In Love With Your Life

Listen "S1 E14: How to Fall In Love With Your Life"

Episode Synopsis


Do you ever feel like you are always getting ready to live? What if it were possible to fall in love with your life - right now? Not tomorrow, not when you get the raise, not when you get more vacations ... but right now? In this episode, Alisha discusses the yogic philosophy of "santosha" to help you to take ownership of your life and direct it towards the fulfillment that you are seeking. Santosha means contentment, and when you are content with your life you will experience joy! But contentment is so much more than just accepting your life for what it is right now - it's about embracing it with a deep sense of unshakeable centeredness.
What you'll learn in this episode:

What it takes to fall in love with your life
What daily practices you need to incorporate to be more content
How to stop always getting ready to live and start living now
How finding your center will help you to be ready to receive more in your life
The power of not listening or paying attention to the noise in your life
How to romanticize your life

Featured On The Show:

The Yamas and Niyamas: Exploring Yoga's Ethical Practice https://amzn.to/3MloBLd
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