S2 E45: How Mindfulness Retreats for Leaders Are Revolutionizing Workforce Well-Being with Michael Leytem

Unlock Your Well-Being with Alisha Leytem
31/03/2023 33 min Temporada 2
S2 E45: How Mindfulness Retreats for Leaders Are Revolutionizing Workforce Well-Being with Michael Leytem

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Episode Synopsis


Get ready for an enlightening episode of Unlock Your Well-Being as we welcome back Michael Leytem, to join Alisha in discussing the importance of cultivating wellness in the workplace. In this episode, they will share valuable insights and practical tips on how to improve your overall well-being while on the job. And that's not all! Stay tuned for exciting details about their upcoming summer retreat in the stunning Driftless region. This is an episode you won't want to miss!
Want to sign up for the retreat today? Check out the link for more information: https://www.catchingleadership.com/pages/driftless  
Alisha’s Links:

Ask Alisha Segment HERE 
Take the Six G.O.L.D Keys to Well-Being Self Study Course: https://www.alishaleytem.com/sales-page-ddc4e03c-ade9-421b-8320-182ccf0bad6b
Free 5 Minute Assessment: The Six Gold Keys to Well-Being https://mnsumankatopsych.az1.qualtrics.com/jfe/form/SV_3kpTEcsnjePRVlk 
The Six Gold Keys to Well-Being Book https://amzn.to/3UGGVD8 
Connect on LinkedIn 
Questions? Contact [email protected] 

Learn more about working together at www.alishaleytem.com

More episodes of the podcast Unlock Your Well-Being with Alisha Leytem

S2 E50: The Benefits of Gardening for Mental Health with my Father-In-Law, Harley Leytem 19/05/2023
S2 E49: The Power of The Pause 13/05/2023
S2 E48: Discover Solutions to Your Problems by Understanding Your Dreams with Debbie Weisman 05/05/2023
S2 E47: How to Balance Well-Being within your Family with Todd Marchant 21/04/2023
S2 E46: The Supercharged Method-Your Transformation from Fatigued to Energized with Dr. Stacey Francis 14/04/2023
S2 E44: The Secrets to a LIFE-Work Balance 24/03/2023
S2 E43: How to Increase Your Energy with Nature 17/03/2023
S2 E42: 3 Communication Tips to Improve Mental Well-Being 10/03/2023
S2 E41: Manifest Your Dreams and Uplevel Your Life with Mindy Duff 03/03/2023
S2 E40: 6 Life Lessons with Michael Leytem 24/02/2023
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