Unlock Your Blocks with Elyssa

Unlock Your Blocks with Elyssa

Por: Elyssa Smith
You know you are meant for more, but you keep getting stuck in the same frustrating cycle!I see you.I’ve been there.And I’ve got you!I’m Elyssa Smith, a trauma-informed executive coach and the host of Unlock Your Blocks Podcast. I know what it’s like to feel overwhelmed by triggers, stuck in survival-mode, and cycles of self-sabotage. The great news is that you can overcome all of this! I know firsthand how to follow the roadmap to freedom. You can rewire your survival brain, heal the trauma holding you back, and unlock the next level of success and confidence!On Unlock Your Blocks, I’ll teach you the exact tools and strategies to break free from self-doubt, regulate emotions, and finally be able to follow through with your biggest goals!Subscribe now! Let’s get you the right keys to unlock your blocks and create the life you were made for!
55 episodios disponibles

Latest episodes of the podcast Unlock Your Blocks with Elyssa

The Hidden Grief Behind Keeping Everyone Happy 22/12/2025
Why Chaos Keeps following You 15/12/2025
Your "Why" won't work if your nervous system isn't on board 08/12/2025
The second-guessing loop that keeps you stuck 01/12/2025
Why you can't rest even when you know you should 24/11/2025
The Realities of Motherhood: Expectations vs. Reality in Parenting with Rose Gibson 17/11/2025
Unlocking Your Blocks: Overcoming Imposter Syndrome 10/11/2025
Navigating Trauma with Empathy with Liesl Mertes 03/11/2025
Unmasking Perfectionism: Understanding Its Many Faces 27/10/2025
Healing, Leadership & Breaking Cycles with Krystal Williams 20/10/2025
Unlocking Your Potential: Overcoming Self-Sabotage 13/10/2025
From Corporate Success to Life Coaching with Missy Shopshire 06/10/2025
Unlocking Your Inner Critic: From Self-Criticism to Self-Compassion 29/09/2025
Career Pivots, Authentic Leadership & Overcoming Self-Doubt with Kristen Weeden 22/09/2025
Survival Mode vs. Self-Care: What’s Really Going On? 15/09/2025
Unlocking Holistic Wellness for High-Achieving Women with Lauren Prasek 08/09/2025
Breaking the Cycle of Stagnation 01/09/2025
Unlocking Your True Self: The Journey of Mapuana Reed 25/08/2025
Unlocking the Perfectionism Trap 18/08/2025
Unlocking Your Clutter: A Trauma-Informed Approach with Valerie Huard 11/08/2025
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