Ep. 15 - The Beauty Trick: How Tiny Moments Rewire Your Brain

Unfolding the Mind
02/05/2025 3 min Episodio 15
Ep. 15 - The Beauty Trick: How Tiny Moments Rewire Your Brain

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Episode Synopsis

What if simply noticing your coffee aroma or sunlight on the wall could boost resilience and calm your inner critic? In this short, powerful episode, Jenia Romanova shares the neuroscience behind noticing beauty - and how this tiny habit can transform your brain, your mood and your life. A feel-good listen backed by science.

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