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Listen "Ep. 15 - The Beauty Trick: How Tiny Moments Rewire Your Brain"
Episode Synopsis
What if simply noticing your coffee aroma or sunlight on the wall could boost resilience and calm your inner critic? In this short, powerful episode, Jenia Romanova shares the neuroscience behind noticing beauty - and how this tiny habit can transform your brain, your mood and your life. A feel-good listen backed by science.
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