Listen "Episode 14: google this..."
Episode Synopsis
In this episode we talk about strength and building muscle. Why it’s important, why we need it and why it’s so damn hard to do, but can be done with the right tools and knowledge.
More episodes of the podcast Unfiltered Chaos
Unfiltered: My Journey to ‘The Lifestyle Way’ and Untold Stories Behind the Transformation
26/08/2024
When the scale isn’t moving.
08/08/2024
Losing weight is f*cking hard
20/07/2024
When it seems impossible.
12/07/2024
What happened when I started logging again.
29/06/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.