Episode Synopsis "Conventional Deadlift technique, proper leg drive when benching, and more!"

Hello all, my name is Ryan Anderson I am a powerlifter, powerlifting coach, and student physical therapist assistant (SPTA). I hope you enjoy today's episode as I answer some questions that I received from my followers on instagram.

Listen "Conventional Deadlift technique, proper leg drive when benching, and more!"

More episodes of the podcast Under the Barbell

• Multivitamins, the safety of one rep maxing, and foam rolling the spine
• Conventional Deadlift technique, proper leg drive when benching, and more!