Episode Synopsis "Metabolism - Episode 6"

Metabolism... such a fancy word.Slow, fast - what does it mean? How can I change it?

Listen "Metabolism - Episode 6"

More episodes of the podcast TYL Fitness

• A little bit about fad diets - Episode 9
• Fuel use - Episode 8
• All things fats - Episode 7
• Metabolism - Episode 6
• Carbohydrate - Episode 5
• Glucose - Episode 4
• All things protein - Episode 3
• Making change - Episode 2
• How to Get Started - Episode 1