Episode Synopsis "Developing Discipline & Taking Control of Your Life (Feat. Sara Ameri)"

If you're needing some encouragement, then this is YOUR EPISODE!! Sara was diagnosed with Hashimoto's when she was sixteen, but it wasn't until she was in her twenties that she took control of her autoimmune disease and changed her life. Join us as we...

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More episodes of the podcast Trust Your Gut

• Navigating High School with an Autoimmune Disease
• Amy's Story: Crohns, Fibromyalgia, & Endometriosis
• Using Yoga to Overcome Autoimmune Disease
• Short Guided Breathing Exercise
• Developing Discipline & Taking Control of Your Life (Feat. Sara Ameri)
• What is a Health Coach? How A Health Coach Can Help Your Autoimmune Disease.
• Exploring Hashimoto's and the AIP Diet (Feat. Juliana Martinez)
• The Trials of Testing
• Chats with Mom part 2: Lifestyle Change
• Spilling Your Guts and Finding Support
• Chats With Mom Part 1: A Mother's Perspective
• Trust Your Gut Episode 4: The Best Way to Keep a Health Tracker
• Trust Your Gut Episode 3: When Will I Feel Better?
• Trust Your Gut Episode 2: My Life in Quarantine
• Trust Your Gut Episode 1: My Health Story