218: Reflecting on My Emotional Capacity & Social Battery

Trust & Thrive
07/09/2023 31 min Episodio 218
218: Reflecting on My Emotional Capacity & Social Battery

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Episode Synopsis

Hi all! Hope you enjoy this solo episode. I share a recent experience of reacting in a way I did not feel great about, as well as just being overwhelmed with emotions as I near the end of my Master's program. I'm taking it day by day, reminding myself to practice self-compassion. Sending you all love!STAY CONNECTED: Download a FREE Boundary Guilt WorksheetINSTA: @trustandthriveTIKOK: @trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.comEMAIL: [email protected]

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