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Listen "111: Free Yourself From the Expectations of Others"
Episode Synopsis
The events from this past year have forced me to look deeper within and reflect on who I truly want to be, despite any expectations that others may have placed on me.In this episode, I share my thoughts on living authentically, the importance of reflecting on our values, creating our own definition of success, being intentional with the choices we make, and embracing change. While this has been a difficult time, I hope you make the effort to check in with yourself and reflect on what feels most authentic to you. STAY CONNECTED:INSTA: @trustandthriveTIKOK:@trustandthriveTWITTER: @trustandthriveFACEBOOK: bit.ly/FBtaramontWEBSITE: www.tara-mont.comEMAIL: [email protected]
More episodes of the podcast Trust & Thrive
308: End of the Year Mental Health Check-In
04/12/2025
306: OCD and the Fear of Being "Found Out"
13/11/2025
304: ADHD, Relationships, & Rejection Sensitivity - with Dr. Carrie Jackson, Licensed Psychologist
30/10/2025
303: Navigating a Personal OCD Flare-Up
23/10/2025
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