Triathlon Science

Por: Trimechanics
Triathlon podcast presented by Trimechanics and hosted by Dr Tom Hughes. We focus on the science of training to provide balanced and concise information to help you improve.
15 episodios disponibles

Latest episodes of the podcast Triathlon Science

Ep 15 - Running and weight, running catch-up with Matt. 26/03/2021
Episode 14 - High fat/Low carb for athletes. 27/01/2021
Episode 13 - Polarised running pt-1 25/01/2021
Episode 12 - Cycling training with no season? 12/01/2021
Episode 11 - Running Q&A part 1 08/01/2021
Episode 10 - Injury rehabilitation 06/01/2021
Episode 9 - Polarised and threshold...again! 27/12/2020
Episode 8 - More on habituation vs adaptation 22/12/2020
Episode 7 - Habituation vs Adaptation 19/12/2020
Episode 6 - When to stop intervals 16/12/2020
Episode 5 - To ERG or not to ERG 15/12/2020
Ep4 - How to run faster - Stop slowing down 20/07/2020
Episode 3 - Training methods 19/07/2020
Episode 2 - Why I don’t read books on triathlon 15/07/2020
Episode 1 - Re-intro 14/07/2020
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