Episode Synopsis "Ep 1 Over Looked Aspects of Training"

In this episode Jake discusses the goal of the podcast and then goes into 5 often overlooked aspects of training for beginners, intermediates, and advanced trainees. 

Listen "Ep 1 Over Looked Aspects of Training"

More episodes of the podcast Training Talk

• Ep 3 Common Mistakes in Training
• Ep 2 Nutrition 101
• Ep 1 Over Looked Aspects of Training