Episode Synopsis "Ep 2 Nutrition 101"

In this episode Jake breaks down the fundamentals of nutrition and how to make sense of it all in creating a successful dieting system for yourself. 

Listen "Ep 2 Nutrition 101"

More episodes of the podcast Training Talk

• Ep 3 Common Mistakes in Training
• Ep 2 Nutrition 101
• Ep 1 Over Looked Aspects of Training