Training Intelligently by Liron Kass

Training Intelligently by Liron Kass

Por: lironkass
Liron Kass Shares everything that helps us train intelligently. She analyses practical, proven mental and physical techniques that we can all learn from regardless of our age and physical condition.
The result: achieve our physical ambitions faster than we have ever experienced before.
5 episodios disponibles

Latest episodes of the podcast Training Intelligently by Liron Kass

4 most common mistakes that people make training their core muscles 11/08/2023
Movement for Stress Relief 05/03/2023
How to choose a Pilates class? 07/12/2022
A healthy Pelvic Floor for Busy Women 07/04/2022
6 top mental techniques that work to overcome challenges in your training 16/09/2021
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