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Listen "Episode 9: Common Health and Wellness Myths I Believed to be True"
Episode Synopsis
In this episode I answer the question: What were some health and wellness myths you used to believe to be true?Training Myth: How you look is the ultimate indicator of health and wellnessEating Myth: You have to eat bland tasteless food and give up the things you love in order to see results.Mindfulness Myth: No good comes from bad experiences.
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Episode 85: Dr. William Davis: Super Gut
15/12/2021
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