Listen "Episode 89: 7 reasons you should be doing unilateral training"
Episode Synopsis
In this episode Andrea and I discuss the many benefits of unilateral training and how it can help improve balance, coordination, athletic performance and decrease pain! Listen, Learn, Share and Enjoy!
More episodes of the podcast Train,Eat,Repeat
Episode 86: A Year in Review
29/12/2021
Episode 85: Dr. William Davis: Super Gut
15/12/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.