ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 87: Should you use tracking to reach your goals?"
Episode Synopsis
Andrea and I discuss the pros and cons of tracking things like your nutrition and exercise to find your baseline and ensure you are on the right path to reaching your goals.
More episodes of the podcast Train,Eat,Repeat
Episode 86: A Year in Review
29/12/2021
Episode 85: Dr. William Davis: Super Gut
15/12/2021
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