Episode 69: Why does food have a hold on you?

25/08/2021 21 min
Episode 69: Why does food have a hold on you?

Listen "Episode 69: Why does food have a hold on you?"

Episode Synopsis

In this episode Andrea and I explain why it's so hard to eat the foods that lead to the bodies we want and the health we so desperately need.From manufactured bliss foods to emotional eating we explain how you can protect yourself and find a way to eat healthier and feel good!