Episode 48: Why Weight Loss Is So Hard

31/03/2021 31 min
Episode 48: Why Weight Loss Is So Hard

Listen "Episode 48: Why Weight Loss Is So Hard"

Episode Synopsis

We're back from Florida and we grade ourselves on how we did keeping up with our healthy lifestyle habits. We also  talked about weight loss and what factors might be keeping you from seeing progress. We give you a game plan so you can start making strides towards your goals.