ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 34: Pilates, Plant Based Diets and the Stress Bod"
Episode Synopsis
In this episode coach Andrea and I talk about what Pilates is and how you can benefit from it.Plant based diets, what are they and is it right for you?The dreaded stress bod. Do you know how stress is affecting your body and do you know how to recognize it? All that and more on the Train ,Eat ,Repeat Podcast!
More episodes of the podcast Train,Eat,Repeat
Episode 86: A Year in Review
29/12/2021
Episode 85: Dr. William Davis: Super Gut
15/12/2021
In God we trust