Listen "Episode 5- Anxiety and CBT with Keith Gore"
Episode Synopsis
Myself, Callum, and Keith Gore all definitely learnt something from this Episode and hopefully you will too. This Episode was about Anxiety and CBT and our own experiences with self-doubt, Anxiety, and Therapy. It was a brilliant and informative discussion which i hope will shed light on such a huge mental health issue and, in my opinion, one of the best ways to treat it. Enjoy!
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