Episode Synopsis "Episode 5- Anxiety and CBT with Keith Gore"

Myself, Callum, and Keith Gore all definitely learnt something from this Episode and hopefully you will too. This Episode was about Anxiety and CBT and our own experiences with self-doubt, Anxiety, and Therapy. It was a brilliant and informative discussion which i hope will shed light on such a huge mental health issue and, in my opinion, one of the best ways to treat it. Enjoy!

Listen "Episode 5- Anxiety and CBT with Keith Gore"

More episodes of the podcast Topic Tennis

• Overcoming and Battling Depression (joined by Dr Skip Mondragon)
• Episode 10 - Valentines Day Special
• Episode 9- Time Travel
• Episode 8- Are Monkeys entering the Stone Age
• Episode 7: AI (With Harry Kelly)
• Episode 6- Meaning and Purpose.
• Episode 5- Anxiety and CBT with Keith Gore
• Episode 4- Public Speaking, Stammering, and Confidence With Barry Rix
• Episode 3- Mindset and Motivation
• Episode 2- Do Aliens Exist?
• Episode 1: Normalising Stammering (Joined by Ayo D Adesanya)
• Topic Tennis (Trailer)