Daniel’s back with another short n sweet episode this week covering how to handle the Easter period (including some non-traditional tips that you won’t see from any media or regular PT). And we also explain the HIIT approach to exercise and why it works - especially for busy parents like us who are short on time. You can find out more about these type of workouts with Daniel's book - Short 'N Sweet: The 20 Minute Home Workout Solution For Busy Parents. Available for only $20 with free delivery Australia wide. Grab your copy here at dpmbook.com  Don’t forget to leave a 5 star rating and any questions to cover on future episodes 👍

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