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Listen "95. Random Thoughts About Geese"
Episode Synopsis
Have you ever thought why geese fly in their v formation? There's actually a pretty good reason behind that. Looking at how that links in with your training in todays short episode.
Check out the new DPM website - dpmpersonaltraining.com.au for all your in person and online training needs.
Email [email protected] and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmpersonaltraining.com.au.
DPM provides fitness solutions for busy parents and professionals over 40, helping you feel more energised, less stressed and fitter than you have felt in years - and has done so since 2005.
Check out the new DPM website - dpmpersonaltraining.com.au for all your in person and online training needs.
Email [email protected] and let me know your thoughts or tag me on social media on Twitter or Instagram. For more info on DPM sessions in Sydney you can visit dpmpersonaltraining.com.au.
DPM provides fitness solutions for busy parents and professionals over 40, helping you feel more energised, less stressed and fitter than you have felt in years - and has done so since 2005.
More episodes of the podcast Top Of The Hill: Fitness For Busy Parents Over 40
98. Relationship Advice
26/10/2022
97. The Benefits Of Morning Sunlight
12/10/2022
96. Little Things
07/09/2022
94. Time Keeps Slipping Away
26/07/2022
93. Half Yearly Accountability Check In
07/07/2022
92. The Bob Marley Message
08/06/2022
89. Exercising After Covid
27/04/2022
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